This is Kathey Raskin of Las Vegas, and I’d like to welcome you back to Kathey Jo’s Kitchen. Self-care is an important topic here. Sometimes, it feels like there’s not enough time to get everything done. Everyone has a breaking point. Someone pulls that last thread of patience, and then the world falls apart, and you feel like there’s no coming back. It’s important that you take care of you and your needs. You should consider scheduling some downtime, and using ingredients right in your own home, for your very own all-natural spa day. I have made some recommendations below, but as always, if you have a good recipe or tip to share, post it below, and share it with the rest of the Kathey Jo’s Kitchen family.
Fruits and Vegetables
- Banana hair treatment: Smash 1 full banana and ...